Ok, so, here's the deal. I have made a personal commitment for 2009. That is to be ripped, trim, and have an established kettlebell following ( ie. class members ). I am heading for my Russian Kettlebell Certification in February of 2009, and my bodybuilding training with Corky Fontana of www.playgroundfitness.ca begins as of January 2nd.
Currently I am attending fitcamps 3 days per week, and getting myself cardio ready for the coming year. I think that I have a long way to go, but, with hard work, dedication, and the right plan...anything is possible.
Corky has told me it will take a full year to reach my goal...I am hoping for shorter, but he is my guide...what he tells me to do, shall be done. I have waited a long time for this period in my life, and I cannot allow it to slip from my grasp again.
I will be posting here every week for the next year. If you have pointers, tips, diet advice, photos to share or training tips, PLEASE....share.
I look forward to a year of....??? Join me, and we can work on this together.
Rob
Saturday, December 06, 2008
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